Avocado Converter: Cups to Grams

Convert mashed or cubed avocado between cups, tablespoons and grams. Cooking conversions for all commercial avocado varieties.

1 cup of avocado = 230.00 g

How many grams in a cup of avocado?

One cup of avocado weighs 230.0 g.

Equivalently, 100 g of avocado0.43 cups.

How many grams in a tablespoon of avocado?

One tablespoon of avocado weighs 14.4 g.

Equivalently, 100 g of avocado6.96 tablespoons.