Chia Seeds Converter: Cups to Grams

Convert chia seeds between cups, tablespoons and grams. Nutrition and baking conversions for dried chia seeds.

1 cup of chia seeds = 160.00 g

How many grams in a cup of chia seeds?

One cup of chia seeds weighs 160.0 g.

Equivalently, 100 g of chia seeds ≈ 0.63 cups.

How many grams in a tablespoon of chia seeds?

One tablespoon of chia seeds weighs 10.0 g.

Equivalently, 100 g of chia seeds ≈ 10.00 tablespoons.