Coconut Oil Converter: Cups to Grams

Convert coconut oil between cups, tablespoons and grams. Baking conversions for both solid and liquid coconut oil at room temperature.

1 cup of coconut oil = 218.00 g

How many grams in a cup of coconut oil?

One cup of coconut oil weighs 218.0 g.

Equivalently, 100 g of coconut oil0.46 cups.

How many grams in a tablespoon of coconut oil?

One tablespoon of coconut oil weighs 14.0 g.

Equivalently, 100 g of coconut oil7.14 tablespoons.