Egg Whites Converter: Cups to Grams

Convert liquid egg whites between cups, tablespoons and grams. Baking conversions for fresh or carton egg whites.

1 cup of egg whites = 243.00 g

How many grams in a cup of egg whites?

One cup of egg whites weighs 243.0 g.

Equivalently, 100 g of egg whites ≈ 0.41 cups.

How many grams in a tablespoon of egg whites?

One tablespoon of egg whites weighs 15.2 g.

Equivalently, 100 g of egg whites ≈ 6.58 tablespoons.