Flaxseed Converter: Cups to Grams

Convert flaxseed between cups, tablespoons and grams. Nutrition and baking conversions for whole or ground flaxseed.

1 cup of flaxseed = 149.00 g

How many grams in a cup of flaxseed?

One cup of flaxseed weighs 149.0 g.

Equivalently, 100 g of flaxseed0.67 cups.

How many grams in a tablespoon of flaxseed?

One tablespoon of flaxseed weighs 9.3 g.

Equivalently, 100 g of flaxseed10.74 tablespoons.