Kale Converter: Cups to Grams
Convert raw kale between cups, tablespoons and grams. Cooking conversions for fresh kale leaves.
1 cup of kale = 67.00 g
How many grams in a cup of kale?
One cup of kale weighs 67.0 g.
Equivalently, 100 g of kale ≈ 1.49 cups.
How many grams in a tablespoon of kale?
One tablespoon of kale weighs 4.2 g.
Equivalently, 100 g of kale ≈ 23.88 tablespoons.