Oat Flour Converter: Cups to Grams

Convert oat flour between cups, tablespoons and grams. Baking conversions for gluten-free oat flour.

1 cup of oat flour = 104.00 g

How many grams in a cup of oat flour?

One cup of oat flour weighs 104.0 g.

Equivalently, 100 g of oat flour ≈ 0.96 cups.

How many grams in a tablespoon of oat flour?

One tablespoon of oat flour weighs 6.5 g.

Equivalently, 100 g of oat flour ≈ 15.38 tablespoons.

How many grams in a teaspoon of oat flour?

One teaspoon of oat flour weighs 2.2 g.

Equivalently, 100 g of oat flour ≈ 46.15 teaspoons.