Rye Flour Converter: Cups to Grams

Convert rye flour between cups, tablespoons and grams. Baking conversions for dark rye flour used in bread.

1 cup of rye flour = 128.00 g

How many grams in a cup of rye flour?

One cup of rye flour weighs 128.0 g.

Equivalently, 100 g of rye flour0.78 cups.

How many grams in a tablespoon of rye flour?

One tablespoon of rye flour weighs 8.0 g.

Equivalently, 100 g of rye flour12.50 tablespoons.