Spelt Flour Converter: Cups to Grams

Convert spelt flour between cups, tablespoons and grams. Baking conversions for whole spelt or white spelt flour.

1 cup of spelt flour = 130.00 g

How many grams in a cup of spelt flour?

One cup of spelt flour weighs 130.0 g.

Equivalently, 100 g of spelt flour ≈ 0.77 cups.

How many grams in a tablespoon of spelt flour?

One tablespoon of spelt flour weighs 8.1 g.

Equivalently, 100 g of spelt flour ≈ 12.31 tablespoons.