Fresh Rosemary (Rosmarino)
Fresh rosemary — the defining herb of Italian focaccia and roasted vegetables. Woody stems with pungent aromatic needles. Used by weight in focaccia and as a garnish in pizza bianca.
Nutrition per 100g
| Energy | 131 kcal |
| Protein | 3.3g |
| Carbohydrates | 20.7g |
| of which sugars | 3.6g |
| Fat | 5.9g |
| Fibre | 14.1g |
| Salt | 0.03g |
Fresh Rosemary (Rosmarino)
Fresh rosemary is the standard aromatic herb for Italian focaccia and roasted dishes. Sold in small bunches of approximately 20g at €0.20–0.25 per bunch, or approximately €10/kg. The typical recipe quantity is 5–10g per batch — a cost of €0.05–0.10 per bake.
Use in Italian Cooking
Rosemary is used in two main forms in Italian cooking: as whole sprigs pressed into dough before baking (focaccia rosmarino), and as stripped needles scattered over roasted vegetables or meat.
For focaccia, fresh rosemary sprigs are pressed lightly into the dimpled dough surface just before baking. The heat releases the aromatic oils. Dried rosemary can substitute but produces a dusty, less fragrant result — fresh is standard for focaccia.
The woody stems are not eaten; the soft needle portions at the tips of younger stems are the usable part. In a supermarket bunch of 20g, approximately 12–15g is usable needle weight after stripping.
Cost Context
At €10/kg, 5g of fresh rosemary costs €0.05 — the quantity for a full focaccia batch (6 servings). This adds less than €0.01 per serving to the base dough cost. Rosemary is effectively a negligible cost contributor to any recipe it appears in.
A potted rosemary plant (€2–3 from supermarkets and garden centres) provides ongoing harvest and reduces the per-use cost further — rosemary plants are reliably perennial in Italian climates.
See Focaccia Rosmarino for the full recipe and cost breakdown. Compare topping costs across all pizza and focaccia options in Cheapest Pizza and Focaccia Toppings — Cost Ranked.